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Him, I have TMj how to get rid easily. I have been experiencing this from long time any advice would really be appreciated.

2 Doctors Answered
You mean you have pian in TMJ? Do not eat hard thing, take soft thing only. Do not try to open your mouth wide, support your lower jaw with your hand while opening your mouth. You can apply hot wet cotton with warm water over TMJ area.
Avoid stress Nowadays appliances are available for tmj disorders.
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