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Is corn good for diabetics ? unsalted & absolutely no oil popcorn ? american sweet corn? 'Bhunja' ? 'Bhutta' ? Is it ok to take soup of corn silk (hairy part of corn ear) ?
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Corn can be consumed by diabetics, but in restricted quantities. preferably in the form of a salad with corn and other veggies. mix other veggies also in the soup.
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