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As I woke in morning my nose has blocked within a minute everyday, chest and nose congestion. Sometimes I have 20to 30 back to back.
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Causes: allergies. hay fever. noncancerous growths, called nasal polyps, or benign tumors in the nasal passages. chemical exposures. environmental irritants. long-lasting sinus infection, known as chronic sinusitis. deviated septum. Suggestion: Use a warm compress. A warm compress may help unclog a stuffy nose by opening the nasal passages from the outside. To make a warm compress, first soak a towel in warm water. Squeeze the water out of the towel, then fold it and place it over your nose and forehead.
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