Hi Dr, My age 28 am recently married. Before marriage am take much of alcohol but now am not drinking. I do not smoke .my sperm count was 5 mill/cumm. How to increased my sperm counts and what are the daily what I do. Which tablets required to me. Please suggest me.
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Hello Friend, Good that you are seeking a help here. Appreciate you for identifying the problem and stopping alcohol to support the treatment. I am sure you are already taking medication to improve post your test. Give a time for the treatment to give results. In the meantime, If you are looking for natural remedies, then you need have a combination of natural supplement like ashwagantha and self therapies, excersise, few lifestyle changes, dietary changes and also counseling help to overcome this problems both mental and physical. Feel free to reach me online or through Lybrate enquiry chat for further assistance on the alternate solution. Be positive. You will be alright soon.
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