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I have a problem whenever I am drinking water within 15 mins I need to go to pee. I am having 50 gm protein and 8 Gm bcaa with gym. I drink 2.5 liter of water. I have sitting job in AC.

1 Doctor Answered
Dear you may decrease your water intake to that extent that you pass around 1.5 litre yrine in 24 hous you are working in a. C. So water requirement should be less.
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