Hi, I have Palm hyperhidrosis please help me .it is difficult for me to do daily activities even I can not write on paper because of this disease.
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Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned you can apply OTC antiperspirant cream or powered on sweating areas at bedtime to reduce sweating and do follow lifestyle modifications like this - 1)Bathe daily and wash your hands several times a day.Dry your feet thoroughly after you bathe. 2)Choose shoes and socks made of natural materials. Shoes made of natural materials, such as leather, can help prevent sweaty feet by allowing your feet to breathe.Rotate your shoes. Shoes won't completely dry overnight, so try not to wear the same pair two days in a row. 3)Wear the right socks. Cotton and wool socks help keep your feet dry because they absorb moisture. When you're active, moisture-wicking athletic socks are a good choice.Change your socks often. Change socks or hose once or twice a day, drying your feet thoroughly each time. Air your feet. Go barefoot when you can, or at least slip out of your shoes now and then. 4)Choose natural-fiber clothing. Wear natural fabrics, such as cotton, wool, and silk, which allow your skin to breathe. When you exercise, you might prefer high-tech fabrics that wick moisture away from your skin. 5)Try relaxation techniques. Consider relaxation techniques such as yoga, meditation and these can help you learn to control the stress that triggers perspiration. Hope that helps
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