Consult Online With India's Top Doctors
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I am 26 years old house wife I have a daughter of 20 months, I do breast feeding to her, My weight is 52 kg I want to gain my weight at least 8 kg to look healthy, kindly suggest me.

1 Doctor Answered
Take natural protein diet like pulses meat soyabean add fruits and milk in your diet on regular basis do light yoga and exercises.
2 people found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.