Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How often should I do kegel exercise? Means how many times is it necessary to do?
2Doctors Answered
91% (16131 ratings)
Ask Free Question
Twice a day you can do.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (789 ratings)
Ask Free Question
You can do 3 to 4 times per day each time while doing hold it for 25 seconds and do it for 10 days each set.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Kegel Exercise treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details