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After recession, gums as such do not grow by itself. You need to get your teeth cleaned first. We can treat them by periodonral therapy, bone graft and splinting. So they won't shake later on. Maintain oral hygiene.
Cause has to be checked first.
It can b bad occlusion or faulty brushing.
Massage gums towards the teeth. That means upper arch gums downwards n lower arch gums upwards. With a gum paint or even wdout it can also b done.
Rest guidance can b given on meeting.
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