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I am a strict veg, non smoker and teetotaller. (lady) I am 54 years old and have APNEA. How to reduce weight? I am obese.

2 Doctors Answered
Kaanchnar avleh 2-3 gm twice a day.
Pl let me know your dailly routine, type of job, food habit ,familly tradition etc. Any how. Pl take 2tsf HONEY with 1 lemon juice in glass of worm water (250 ml) in the morning. 6 tab KANCHANAR GUGGULU at 8-9 am with worm water. Avoid fridge substances & card, day sleep. For 2 months. 9073314027 (m)
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