Foods high in sperm count-boosting nutrients include bananas, dark chocolate, ginseng, and walnuts.
whole wheat and grains.
most fish, especially wild salmon, cod, and haddock.
most shellfish, especially oysters.
vitamin D enhanced milk and milk products.
vrihad poorna chandra ras 125 mg twice a day
vrihad vangeshwar ras 125 mg twice a day
kamdev avleh 10 gm twice a day
relief in 5-6 days and for complete cure take it for 60 days only
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