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Which foods help to increase sperm count faster?

3 Doctors Answered
All juicy fruits Lot of salad. Fat free Diet Plenty of water Wear loose undergarments.
1 person found this helpful
Hello- Foods high in sperm count-boosting nutrients include bananas, dark chocolate, ginseng, and walnuts. walnuts. citrus fruits. whole wheat and grains. most fish, especially wild salmon, cod, and haddock. most shellfish, especially oysters. vitamin D enhanced milk and milk products. dark chocolate. garlic.
1 person found this helpful
vrihad poorna chandra ras 125 mg twice a day vrihad vangeshwar ras 125 mg twice a day kamdev avleh 10 gm twice a day relief in 5-6 days and for complete cure take it for 60 days only
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