Consult Online With India's Top Doctors
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

With 120 KG weight and BP-140/95. Can I do suryanamaskar? How many sets daily together with a clean diet will help in weight loss rapidly - 50/75/100 Suryanamaskar?

1 Doctor Answered
Kanchnar avleh 2-3 gm twice a day.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.