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I, 25 years male, have been addicted to excessive masturbation like 3 times per day and such 4 days in a week over last 10 years. I had tried multiple times to stop this dangerous addiction but failed. Now I decided to stop this completely. But problem is that there are too many bad effects of masturbation in my body like lack of vitamins and nutrients, looks more older, hair fallen, no strength in body. Please suggest me how can I overcome these HARMFUL EFFECTS of EXCESSIVE MASTURBATION.

1 Doctor Answered
There is no strict rules regarding the frequency of masturbation. Basically human being don't have storage organ for semen, so it has to come out. Semen production occurs 24*7*365 days, no extra minerals or vitamins or strength are needed. If you won't masturbate, it will come out as night fall. There is no side effects of masturbation, It is your just guilt that produces side effects and weakness in your body.
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