I am 57 years old and suffering chest congestion in mid night around 2 to 3 am if I don't take inhaler any remedy.

Question

Change diet and lifestyle and your environment also. Do the right tests, after detailed dietary history and environmental history. Identify the triggers and treat them and you will never need inhalers in your life 1) Detailed history including dietary & lifestyle habits needed in addition to medical, occupational ,& environment history 2) Comprehensive lab testing needed which should have tests for inflammation and mineral deficiency. Get detailed dietary and lifestyle advice based on the basis of detailed history and lab tests results. Follow these 2 steps to avoid life long medications and Doctor shopping. Send feedback with name ,contact number and take consult.

Ambadi Kumar · Accepted Answer

Change diet and lifestyle and your environment also. Do the right tests, after detailed dietary history and environmental history. Identify the triggers and treat them and you will never need inhalers in your life 1) Detailed history including dietary & lifestyle habits needed in addition to medical, occupational ,& environment history 2) Comprehensive lab testing needed which should have tests for inflammation and mineral deficiency. Get detailed dietary and lifestyle advice based on the basis of detailed history and lab tests results. Follow these 2 steps to avoid life long medications and Doctor shopping. Send feedback with name ,contact number and take consult.