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My penis is not hard how to hard it and improve sex timing thanks.

2 Doctors Answered
vrihad vangeshwar ras 125 mg twice a day kamdev avleh 10 gm twice a day shee gopal lep
Hello- You can treat your weak erection by altering your lifestyle in a number of ways:. Eat a healthy, well-balanced diet. Consumption of fatty foods leads to the production of plaque that clogs arteries and blocks the flow of blood to the heart. This plaque can also block the arteries leading to the genitals, interfering with the ability to achieve an erection. Include pumpkin seeds, bee pollen or royal jelly in your diet. Avoid alcohol, especially before sexual encounters. Be sure to maintain a regular exercise regiment.
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