Phobia, almost 4 years have passed. I do not go out of my home. I go rarely when it is necessary to go. Those streets in which I spent my childhood even my teenage and 2 years of my young era. My problem is that I got failed in my CA exam. I think that when I go outside people look at me and talk about me. If I have to bring something from near to the my home, I mean some grocery item I went with helmet and with byk so that people can not look at me. Even I do not go out just for 5 meter from my home. God, please help me. I know that doctor can ask that can I think about suicide. Yes I thought about that. But I am so strong I will never never never do that. I know I am fighting with difficulties, and suicide is not a solution. But I am so stressed. When I do my studies I start thinking, remembering what has gone wrong, what mistakes I have done in past, I talk my self. Even if I decided to go to morning walk then I decide to go in dark I mean 4: 30 am and return at 5: 30 so that people can not see me. 2-3 year ago I consulted with some phyc. He told me that I have COD problem. He prescribed me medicine I took that regularly for some time but by those medicine I got sleep all the time. Please help me.
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Hello Lybrate user. No doubt you are going through some tough phase in your life. And its really something that makes life very difficult. Every time people feels pressure But think once is't that its the condition which is created by you only and so you can stop it also. You have created one wall around yourself and you are dealing every second with it. You need to focus on your aim only nothing else and you will feel all this thing will change slowly. Is it worth that you are focussing on such matter which is not in your control, you can't change the thinking of every single people around you and its not required ,what is your duty is to just focus on your work. There will always be some people who will support and some people who will criticise you only their number will vary and it happens with everyone .no one can change this ,what you can change is your approach, and your thinking ,it will take time but you will see the difference and any professional can help you in this. Please consult any professional as soon as possible. If you need my help you can contact me online. Take care.
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