I am 24 years old, From my mouth bad smells coming! How can I avoid that? Please help me.
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Hi, bad smell comes becuse of plaque deposit so get a cleaning done by a dentist.
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I advice you visit a dentist once in every 3-4 month for plaque removal. Use soft bristle tooth-brush. Use floss twice a day it prevent plaque formation. Tooth paste with triclosan should be used. Use anti-plaque mouthwash two times in a day for 15 days.
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Get a scaling done use hexidine mouth wash drink plenty of water.
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Reasons for bad smell from mouth can be from teeth, tongue and throat. Plaque and calculus deposits on the teeth which causes bad smell. You need to do brushing twice a day and tongue cleaning as well. You can go for some mouthwash like listerine which helps in removing bad smell. If there are stains and calculus on your teeth than you need professional cleaning of your teeth by a dentist. I hope that will help.
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Kindly get scaling done and use mouth wash twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Also notice that you are not constipated most of the times as this is also one of the reasons for bad breath.
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