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I have patellar tendinitis since may month now I am going to college and walk very slower than turtle. I took carnitwal for few days and now i am taking Rx prevalence and nortriptyline tablets only night for 20 days. Rx etoricoxib with paracetamol tablet s morning night for 9 days. I am being diagnosed by young doctor in govt hospital so kindly help me is there other way to get out of patellar tendonitis. i am also doing static quadriceps physiotherapy in home myself 2 times a day of 30 reps. Kindly help me as it's been 2 months. Can I walk to college and also after this month i am planning to join NCC military what would you say. And how to cure it faster and there is no sun here it's cloudy always. I am mentally feeling mad and depressed.Please advise.
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Start physiotherapy asap along with the medications and regular exercises to strengthen the muscles.
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