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I saw this person doing daily running for the past 4 years. And her so called permanent pimple spots, freckles and also fine lines everything has just disappeared. Her face is completely changed because of daily yoga and exercise. I wonder why people don't do such efforts instead of wasting money on laser treatment n all other stupid beauty treatments What's your view regarding this Dr?
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It's absolutely true, except for some cases where the reason behind these beauty complaints in some underlying grave disease, e.g.- endocrinal disorders, liver diseases, severe dermatological complains etc, maintaining a healthy balanced lifestyle and food habbits will suffice to maintain good skin and glamour.
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