Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Sir, mene last years 2017 me 5-6 months k liye low carb dieting kari thi (50percent reduction) aur saath saath 3 km running bhi start kr di. Ye program start karne k 1.5-2 months baad se hi mujhe WEAKNESS FATIGUE, LOW BP ZERO STAMINA FOR ANY KIND OF PHYSICAL WORK ,even lifting a mobile is painful WIEGHT LOSS 17 KG (77-61. 2 KG)POOR CONCENTRATION ki prblm hai. Ye saare symptoms morning k waqt thode jyada hote h. Mene SGOT, SGPT,CBC, THYROID PROFILE, LFT,KFT, VITAMIN D3 check karwaya ye sab normal h. Low Carb Dieting and running band karne k baad bhi problem m koi improvement nhi hua ,even multivitamins se bhi koi fayda nhi hua. Me kuch months se carb jyada khana start kr diya jisse mujhe symptoms me temporary reilef ho jata h but mujhe carbohydrates baar baar (5-6 times) khana padta h agar carbohydrate miss ho jaye to mujhe weakness, fatigue ki prblem badh jati h memory kaam nhi krti pasina aane lagta h choti baato pe jyada gussa aata h behoshi si hone lagti h mene abhi may m hi 4-5 din hydrocortisone liya tha usse mujhe symptoms mein kafi aaram tha.Please bataiye?
1Doctor Answered
97% (3262 ratings)
Ask Free Question
Generally 2.5 to 3.5 kg weight loss per month dosent cause any problems. You lost too much weight too fast and body is still adjusting to it. Don't go for zero carbs currently. Moderate carb consumption will avoid hypoglycemia which is causing all your symptoms. But do not stop your exercise. It is important not to loose the will to maintain the weight loss. Only way is to exercise more FOR MEDICATIN CONSLUT IN PRIVATE.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Immunodeficiency treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details