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Please suggest something to help improve my eyesight. I am studying CS in NIT ROURKELA and facing very problems in front of computers as my eyesight is being affected. The power of spectacles I wear is +2.0 in both the eyes.
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Dr. Bates eye exercises done regularly will help improve vision. Eat nutrientrich foods particularly vitamin A. Avoid using any back lit devices 2 hours before going to sleep. Do your exercises outdoors facing the sun. Trataka also helps.
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