Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My neck gets stiff all the time! and sometimes my head spins too (mild) and I have a irritation feeling in neck all the time. What should I do?
1Doctor Answered
91% (15 ratings)
Ask Free Question
Start some exercise of neck .start with cervical isometric and then progress to cervical range of motion exercise and trapezius strengthening exercise. Avoid forward bending of neck.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Vertigo Treatment treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details