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I got a bone density check and the report sait osteopenia: -0.8 level and my vitamin d25 is 27.5. I have slight pain near knee that keeps coming and going. Please suggest me some advise.
2Doctors Answered
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Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged
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YESSOMEWHATNO
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ayurvedic medicenes 1. tab-shallaki mr 1-tab 2times a day 2. apply externally mahanarayana taila 3. mahyogaraj guggulu 1-1tab 2times a day.... for 1week
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YESSOMEWHATNO
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