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Hi, I have something to share which is bit unusual for me and embarrassing also. I am travelling with flights normally twice a year but since a year or more I am quite nervous in flying with flight and have some fear although I know nothing will happen as hundred thousand flights daily fly in india and reach safely still I am scared of flying although it was not earlier and even I do not when this problem suddenly happened to me but now I avoid flying and almost 1.5 year passed since I last fly but I want to end this fear and want to fly regularly .tried hard but not able to overcome so is there anyway to overcome this fear.
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Many times in life for different people different kinds of fear comes up. In Ayurveda the reason is said to be" Asamarthyo Bhayakaranam Srestham" i.e the feeling that I won't be able deal with it is the seed of fear. Another reason is said to be Rasa Kshaya which is a metabolic defect but is associated with another symptom where patient feels irritation to loud noise. Shukra is the Dhatu that enhances courage even it's decrease gives rise to fear, low self-esteem and self conscious, the person becomes more confusing.
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