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I feel tired all the time due to busy schedule in ofc. Sometimes i'm not active on my bed. Please suggest me some multi vitamin for overall health some pharmacist suggest me to take Himalaya speman for better married life. Please suggest.
2Doctors Answered
96% (17998 ratings)
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Take Vit D and Vit B12 and Calcium.
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YESSOMEWHATNO
90% (1832 ratings)
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Hello Just vitamins may not solve your problems. You better plan your day so that you can spend some quality time with your partner and also plan week ends and during holidays. Eat healthy food Relax Yoga and some exercise. At least seven hours sleep.
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YESSOMEWHATNO
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