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What can I eat or supplement for many brown sun spots on my legs and for basil cell skin cancer on my face?
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Sun tanning usually goes on its own after few weeks and avoid going in direct sunlight and to keep your skin healthy Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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