Hey I am 23 and when ever I kiss a girl I got discharge even if I control my feelings and when ever I try to have a orgasm I get discharge even second before doing some thing I have been into this for long time and even at the time masturbation I discharge in seconds I am highly depressed with it I am not even able to date girl due to shame. Serious answer needed anyone. Even I consulted a doctor but no certain changes suggest me some thing so that I can enjoy my sexual life like it was before.
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Lybrate-user ji sex ka sambandh brain se hota hai, aap over excited hone ke karan aisa hota hai. App cure ho sakta ho but thodha time lagega. 1-- meditation ye aap ke brain per control karne me help karega 2-- yoga and morning exercise ye aapko energetic karta hai and sex hormones booster hai 3-- kegel exercise ye aap ke PC muscle ko strong karta hai and jo sex channel per aap ka control rakhne me aapki help karta hai 4-- start and stop method es method se aap ko ye pata chalta hai ke break kaha lena hai 5-- aap date per jane se pehle ek baar start and stop method se masturbation karke jaye kuch dino me ye problem solve hone lagegi, masturbation ke samay aap Counting method ko bhi use kare. 6-- date me, convocation karte samay apna ful concentration apne partner per ne dekar other topics per bhi baat kare, saat -saat me thode -thode samay per deep breath's lyte rahe jis se brain relax hoga and ye problem bhi kam hoge. Don't worry. Aap normal ho .okay, good day.
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