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I am 50 year man. I am taking medicine for BP for the last 15 years. My hands & legs are thin. But my chest is fat. What to do to reduce the fat from chest. My weight is 76 kg. When you look from front, my both hands are not seen, but my chest seen. What to do doctor.
3Doctors Answered
93% (20214 ratings)
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Use kg cut powder.
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YESSOMEWHATNO
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You may do specific exercises for chest like push ups... It will help in other problems also...
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YESSOMEWHATNO
93% (2004 ratings)
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Exercise for 30 mins daily, mainly arms and legs exercises. Avoid eating packed and processed food. Eat 500 gms fruits and 500 gms veggies daily.
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YESSOMEWHATNO
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