How to stop nightfall.

Question

Hello-
-Eat more things that help the body to cool down and prevent constipation in the stomach to stop this problem. This is the best natural ways to stop semen discharge during sleep.
-At night, wear loose and light clothes while sleeping.
-Do not allow the hair around the secret organ to grow too much.
-Keep the mind and heart clear in both ways to avoid wet dreams. Read a good book before sleeping so that there will be good ideas in the mind while sleeping.
-Wash your feet with cold water before sleeping to stop nightfall in men.
-Take dinner two to three hours before sleeping and take a light meal in the dinner. Make sure to urinate at night after meals.
-Sleep upside down instead of sleeping on the stomach. Apart from this, try to wake up early in the morning and do Yoga, Pranayama.
-Do not drink milk at night before sleeping. This gives heat to the body, which increases this issue more.
-Remove the skin of the secret organ daily and clean it thoroughly.
-To avoid nightfall, you can also masturbate once a week.
-Try to be active during the day.Perform light exercises to regulate stress levels.
-Take a bath with lukewarm water every night before going to bed. Add few drops of essential oil of your choice in the watre. It will also help in preventing nocturnal emission

Rahul Gupta · Accepted Answer

Hello-
-Eat more things that help the body to cool down and prevent constipation in the stomach to stop this problem. This is the best natural ways to stop semen discharge during sleep.
-At night, wear loose and light clothes while sleeping.
-Do not allow the hair around the secret organ to grow too much.
-Keep the mind and heart clear in both ways to avoid wet dreams. Read a good book before sleeping so that there will be good ideas in the mind while sleeping.
-Wash your feet with cold water before sleeping to stop nightfall in men.
-Take dinner two to three hours before sleeping and take a light meal in the dinner. Make sure to urinate at night after meals.
-Sleep upside down instead of sleeping on the stomach. Apart from this, try to wake up early in the morning and do Yoga, Pranayama.
-Do not drink milk at night before sleeping. This gives heat to the body, which increases this issue more.
-Remove the skin of the secret organ daily and clean it thoroughly.
-To avoid nightfall, you can also masturbate once a week.
-Try to be active during the day.Perform light exercises to regulate stress levels.
-Take a bath with lukewarm water every night before going to bed. Add few drops of essential oil of your choice in the watre. It will also help in preventing nocturnal emission