I get cold on a regular basis for instance around once in a week. What may be the reason?
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Hello, there are many reasons of having cold regularly. So try to avoid those if you are aware of; like cold foods, cold drinks, sweet foods, etc. Few people still have cold even after avoiding all, as the kapha dosha has been imbalanced in their body and also due to the weak digestive system. So when it is worked upon the root cause of the problem, then it cures this problem forever naturally with ayurveda.
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Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
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