Hello, I am loosing my hair, I think I got alopecia, I really need a proper suggestion.

Question

Go sulfate free.�Overwashing can dry out your hair, so the less you shampoo, the more hydrated it will be and the longer it will grow without breaking. When you do shampoo, consider a sulfate-free formula; they often contain less harsh detergents, or none at all, and therefore help preserve your hair's natural oils.
Stimulate your scalp.�When you massage your scalp with shampoos containing peppermint or eucalyptus oil, you'll feel a tingling sensation. This helps increase circulation and blood flow to your follicles, boosting growth
When your hair is well hydrated, it is less likely to dry out and split, so use a conditioner even on the days when you skip shampoo. Your hair should be treated gently, like a delicate fabric, but it also needs to be regularly nourished
Brushers beware.�If you're not careful, your hairbrush can actually do more harm than good. Ripping through wet tangles creates split ends, so try gently running a wide-tooth plastic comb
�Stop sizzling.�Applying hot tools directly to your hair can fry the cuticle
Check your meds.�Did you know that some birth-control pills can cause hair thinning

For medication and further action consult online in private.

Tanmay Palsule · Accepted Answer

Go sulfate free.�Overwashing can dry out your hair, so the less you shampoo, the more hydrated it will be and the longer it will grow without breaking. When you do shampoo, consider a sulfate-free formula; they often contain less harsh detergents, or none at all, and therefore help preserve your hair's natural oils.
Stimulate your scalp.�When you massage your scalp with shampoos containing peppermint or eucalyptus oil, you'll feel a tingling sensation. This helps increase circulation and blood flow to your follicles, boosting growth
When your hair is well hydrated, it is less likely to dry out and split, so use a conditioner even on the days when you skip shampoo. Your hair should be treated gently, like a delicate fabric, but it also needs to be regularly nourished
Brushers beware.�If you're not careful, your hairbrush can actually do more harm than good. Ripping through wet tangles creates split ends, so try gently running a wide-tooth plastic comb
�Stop sizzling.�Applying hot tools directly to your hair can fry the cuticle
Check your meds.�Did you know that some birth-control pills can cause hair thinning

For medication and further action consult online in private.