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Hello there. I am addicted to cold drinks. I was told that its dangerous to have cold drink in such amount. I am drinking sprite, coca cola, rio. Are they really harmful? If yes den in such case now what should I do? Is much is less harmful than sprite? Or instead should I go for natural drinks like kokam sarbat? please help.
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Dear lybrate-user. Thanks for the question. Soft drinks contain acids and sugar, which have both Acidogenic and Carcinogenic properties. Over-consumption of fizzy drinks can have some serious health hazards. You have to be very cautious if you are addicted to such soft drinks. Coca-cola addiction is quite common. I suggest online behavioral therapy to overcome the addiction. Take care.
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