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I am 25, male.my hair is normally thin and dry .after consuming omega-3 (flax, chia,sunflower seed) for 1.5 year and biotin for 2 months, my hair has improved 40%,but I am not getting optimal hair health ,pls suggest me a solution for permanent hair health. Thank you.
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Change ur shampoo into a baby shampoo,,apply natural alovera gel extract,,apply hot oil massage with olive oil and coconut oil,,apply natural henna powder dipped in liquor of tea overnight next day add whole egg ,curd, 10 ml coconut oil and few drops of lemon juice,apply it on scalp,, repeat once in a week,,take high protein,,take biotin 2.5 mg per day,,with this u need proper homoeopathic treatment to cure ur problem permanently
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