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I'm 22 and I've PCOD since 2012. I was on high dosage of medicines for this in 2013 and 2014 but that also didn't relieved my problem. Then doctor told me to leave it on as it is and it will regulate my periods itself slowly and gradually but till date I'm getting irregular periods and doctor denies to give me any medicines. I'm neither overweight nor I've an unhealthy lifestyle. What should I do?
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You can take oral contraceptive pills like Ovral L for 3-6 months. The menses often tend to become regular once you stop. Try sweat inducing exercises like running for half an hour at least 3 times a week- they help in making ovulation and menses more regular.
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