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I am 24 year old girl and have allergy from various things which converted into asthma now. What should I do to avoid asthmatic attack?
1Doctor Answered
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Avoid cold, sour, spicy and fried food. Avoid cool air, smoke and dust. Do pranayam for 30min daily. Keep your digestion fit and avoid constipation and hyper acidity conditions. Boost your immunity, start with ayurvedic immunoboosters. According to my experience ayurveda treatment for at least three months can treat your problem completely.
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