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I am 20 years old. I have gastric problem, often when I take spicy food I suffer from pain in chest. Please help me with suggesting something. Thank you.
1Doctor Answered
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Avoid spicy and oily food. Eat at regular intervals. Don't keep your stomach empty for long hours. Eat small quantities of food every 2hrs once till you get rid of the pain. You can take antacids before consuming any food so that it will neutralise the acid produced in the stomach. Don't get worried too much. Mental tensions will also cause gastritis. Drink plenty of water. Eat fruits or drink fresh fruit juices or tender coconut which keep your body cool.
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