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My ankle of right leg has been broken. Right now POP has been done on that particular part. I want to know what kind of precipitation I have to take during this period. As doctor has told me that POP will remain for 45 days. Let me know about food intake as well so that I could recover quickly.
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Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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