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I have been ditched by my boyfriend and ever since I don't feel like living any more. I loved him a lot. I cry throughout the day hiding my tears from my friends and family. I can not concentrate. I have low self esteem and get angry really soon. And also I think about committing suicide. Please help.
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I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and increase your concentration and take your family help for getting out from this situation
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