Mere dimag main sab cheez negative ho raha jaseki mere soch har soch mera negative ho raha hain main kuch chis soch ta hu tab bo sexual soch main badal jata hain ishe thek kaise kare? Koi iska solution de. Bohat din se ho raha hain karib 1 years se.

Dr. K V AnandPsychologist15yrs exp

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Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. All the best.  

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