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I want to prevent my eye from damage from laptops and mobiles. Should I use anti glare or blue cut glasses or both?
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HI, BOTH ARE OK TO USE. BUT IT IS NOT ENOUGH. When we generally use laptops and mobiles, we tend to stare a lot while reading or typing ie, the time period between blinking is long. Blinking is a process to produce tears so as to lubricate your eyes and prevent it from getting dry. So always keep that in mind and try to close your eyes for 1 min/every 15 mts of gadget use. You can use Himalaya ophthacare eye drops daily for relieving eye strain as well.
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