Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Prescription sleeping pills may help me fall asleep easier or stay asleep longer ? or both. I lost sleep, 3 hours a day for 2 months, I am in hostel, so what to prefer best meditation?
1Doctor Answered
93% (30214 ratings)
Ask Free Question
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep and a need for sleeping tablet needs to be evaluated after clinical examination.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Sleeping Well treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details