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My BP never settle down. When anything happens with me then the problem has started.
1Doctor Answered
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Hi bp not settling means what? do you have high bp and how much. Avoid getting stressed out, relax, exercise regularly, mediate and follow the following for a good lifestyle. Do not be overweight. Eat nutritious food, more salads and fruits along with other medium diet. Regular exercise is important and get atleast 7 hrs of sleep daily.
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