Being addicted to mobile
phones is a common problem these days resulting in many problems a few of which you have described. I believe you can handle these problems by using some coping strategies and a psychiatrist
or a counseling psychologist
will be able to help.
Look forward to hearing
from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.