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I'm so weak then I what I have to do to get energy, if I walk long distance I'm becoming unable to do anything?
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Prepare a mixture of powdered dried ginger root, black pepper and long pepper in equal amounts and store in an airtight container. Have � teaspoonful of this powder mixed with � teaspoonful of honey twice a day with lukewarm water...upto 10 days. Take 1 tsf triphla churna at night for 10 days..Thes medicines will purify your body internally n will improve ur digestion .then will start herbal medicines for weight gain ...n energy.....donot forget to drink 1-2 lts of water daily..
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