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I'm 30 yr old. If im eat little bit also my weight is increasing. Kindly suggest my current weight is 110.
1Doctor Answered
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get ur thyroid profile checked...avoid oily n spicy food.. take small meals drink 1 glass of water before meals... 1 hr aerobics daily is must...take medohar vati 2 tab twice daily n 1 tsf triphla churna at night with luke warm water.
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