Sir I checked my ultrasound and the test report is prostate enlarged grade 2 and I discuss my doctor he say that your there is a swelling in your prostate what can I do for this situation.
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You can follow test psa. And take dutas- 4 1 od after meal. Vitamin c from vegetables was associated with lower risk. Vegetables highest in vitamin c include bell peppers, broccoli, brussels sprouts, kohlrabi, snow or snap peas, cauliflower, kale and tomato or vegetable juices. Foods higher in zinc also seemed to be beneficial. These include oysters, crab, baked beans, duck, lamb and beef (lean). Interestingly, a high fruit intake didn't affect the risk of bph. And the role of total protein was unclear. Some studies demonstrated an increased risk in men who ate red meat every day compared with men who only ate it once a week, but other studies found a decreased risk in men with a high total protein intake. Finally, the article found no evidence that dietary or herbal supplements were useful in preventing or treating bph. Take note, gentlemen: a healthy prostate is yet another reason to exercise, avoid obesity, eat your vegetables, keep fat intake low and enjoy an occasional drink.
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