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Hello doctor, How can we use green tea to loose belly fat as I gained it lot after delivery.
2Doctors Answered
92% (459 ratings)
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Hello Neha To have green tea is a nice thing but it will not directly help to reduce belly fat. Green tea is rich in flavonoids which provides rich antioxidants to the body. To reduce belly fat you have to go for power yoga or centered abdominal exercise.
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YESSOMEWHATNO
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Hi Lybrate user You can get best benefit of green tea if you take it after lunch and after dinner never take it with empty stomach. Along with need to make changes in food habits and exercise which will give you best results. Regards.
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YESSOMEWHATNO
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