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Hello sir I am 13 year old I have problem of ulcers since 2 years. I got ulcers after 2 weeks in ever month please help me it so painful.

1 Doctor Answered
Hello dear Khushi , hi Warm welcome to Lybrate.com I have evaluated your query thoroughly . * This is mostly intestine indigestion or B12 deficiency related issue . * Needs correction of the cause to get rid of this . * I am providing basic guidelines as follows for better recovery - Drink plenty of liquids . - Consume more fiber in diet including organic fresh fruits , whole grains , cereals , pulses , legumes . - Avoid all spicy , oily , non veg , junk foods . - Manage to get soft bowel evacuation on regular basis . - Do not get angry every moment . - Manage to have regular sound sleep of 8 hours . - Do regular walking in fresh air , exercises , YOGA - Chew your food thoroughly . - Keep smiling and BE POSITIVE attitude for life , this is not a major issue at all . Hope this clears your query . Wishing you fine recovery . Welcome for any further assistance . Regards take care .
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