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I have a serious smoking and porn addiction. Is there any effective way to get away from these nasty problems as it is affecting both my married and personal life.
1Doctor Answered
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The above mentioned problem can be overcome with counselling and medication. The severity of the problem has to be evaluated before starting right treatment. The treatment goes for longer duration. YOu can practice 4Ds: Delaying urge, Distract, Drinking Water, Discussion to overcome your problems.
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