I am 28 years old .married women before the marriage my skin colour was very fair and I was suppose to join TV industry but unlucky things dint go well and got married after I got married and delivered a baby after that my skin is like hell colour am not able to recognise myself and I cry for my face I down what to do I have become total dull. please help me so that I can overcome all my issues. Thank you.

Dr. Jatin SoniGeneral Physician16yrs exp

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I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion and for a good skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit 

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